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Mental Health Conditions

10 min read

What Causes Anxiety in the First Place?

What causes anxiety? A clear look at the brain's alarm system, genes, early years, sleep, hidden medical causes and the triggers that keep it going.

August 13, 2026

Written by
Nayaz Gill
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Addiction and recovery

20 min read

How Long Does Someone Need to Stay in Rehab to Recover?

How long is rehab, really? Evidence points to 90 days or more. Compare 30, 60 and 90 day stays, and see what decides recovery after discharge.

August 13, 2026

Written by
Nayaz Gill
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Mental Health Conditions

11 min read

Can a Person With Bipolar Disorder Live a Normal Life?

Can bipolar live a normal life? Yes, with steady treatment. What that really takes at work, at home and after a setback, explained without the sugar-coating.

August 13, 2026

Written by
Nayaz Gill
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Mental Health Conditions

10 min read

PTSD vs Complex PTSD: Understanding the Difference

Confused about PTSD vs complex PTSD? Learn how these trauma disorders differ in cause, symptoms, and treatment, plus what the numbers say for India.

August 13, 2026

Written by
Nayaz Gill
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Treatment & Healing

10 min read

rTMS vs Ketamine vs Neurofeedback: Treatment-Resistant Depression

Confused between rTMS vs ketamine for depression in India? Compare efficacy, safety, cost and regulatory status of rTMS, ketamine and neurofeedback for TRD.

August 13, 2026

Written by
Nayaz Gill
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Treatment & Healing

10 min read

Does Neurofeedback Work? An Honest Look at the Science

Does neurofeedback work? We weigh the real evidence and the limits — what the trials show for ADHD, PTSD and anxiety, with India context.

August 13, 2026

Written by
Nayaz Gill
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Addiction and recovery

10 min read

How Long Does Alcohol Stay in Your System? When Is It Safe to Drive?

How long does alcohol stay in your system, and when is it safe to drive? See real metabolism times, detection windows, and India's legal limit.

August 13, 2026

Written by
Vineet Airy
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Treatment & Healing

10 min read

Can You Admit an Adult to Rehab in India Without Their Consent?

Can you force an adult into rehab in India? Here is what the Mental Healthcare Act 2017 actually allows for involuntary admission, and what it does not.

August 13, 2026

Written by
Smita Chatterjee
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Treatment & Healing

10 min read

Antidepressants Explained: SSRIs, SNRIs, and What They Actually Do

Antidepressants explained in plain words. How SSRIs and SNRIs work, common side effects, the first six weeks, and how to talk to your psychiatrist.

August 13, 2026

Written by
Nayaz Gill